Handstand Class

What’s included?

  • Straight handstand technique
  • Different handstand entry
  • Handstand shape
  • How to fail out of handstand safely

The class run down

  • Warm up stretch
  • Strength training
  • Handstand wall work
  • Free spotting

What’s attractive about handstand?

  • Upside down to feel the balance on your hand
  • Performance art
  • It’s challenging on different ways
  • Improve the body awareness
  • Improve flexibility
  • Provide the freedom of balancing


    We will contact you soon!