12-week Exercise Course

Need to participate in special occasions or take advantage of the summer to cultivate one’s body and show off with a healthy body? Based on the “12-week” goal, 4 lessons per week, 1 hour per lesson, personal trainers design different medium and high-intensity exercise training modes, re-examine your diet and living habits, strengthen exercise effects, and show people with a healthy posture.

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    立刻體驗吧
    操身是大勢!